What happens when you take someone who’s never danced before, give them just one day of instruction, and then throw them into a real country dance hall? That’s the question behind InstaDancer—a new series from Anthony and Rose where regular people get a crash course in dancing and a chance to prove they’ve got what it takes.

In Season 1, Episode 1, we meet Melissa, a 33-year-old mom of three from Austin, Texas. She’s a country music lover, a nursing student, and until this episode—someone who’d never really danced before. Like a lot of folks, she thought dancing looked fun but way too complicated. When she saw Anthony and Rose’s post online looking for someone willing to learn to dance in just one day, she jumped at the chance.

From the moment she walks in, you can tell Melissa is nervous. She admits she’s more afraid of dancing with strangers than learning the steps. Still, she shows up ready to try, and that’s all Anthony and Rose need.

They start with the basics—literally just walking and learning rhythm. Anthony explains that Two Step isn’t about fancy tricks right away. It’s about feeling natural and relaxed. Melissa picks it up quickly, and you can see her confidence build with each small success. But things get real when the spins start.

What no one expected was how dizzy Melissa would get. After practicing a few turns, she suddenly has to sit down—head spinning, heart pounding, and wondering if she’s going to throw up. It’s a rough moment, but it’s also completely real. This isn’t a polished TV show. It’s raw, honest, and exactly what can happen when you push past your comfort zone.

Instead of giving up, Melissa takes a break, drinks some water, and decides to keep going. Anthony and Rose ease her back in slowly, focusing on comfort and confidence first. By the end of the lesson, she’s not only doing the basics—she’s doing dips, spins, and smiling again.

Later that night, it’s time for the big test: heading to the Houston Stampede, a full-blown Texas honky tonk filled with dancers. Melissa shows up nervous, hands in her pockets, unsure what to expect. But once she hits the dance floor with Anthony, something changes. She relaxes. She smiles. And she starts to have fun.

The real challenge? Dancing with someone other than Anthony. After all, he won’t always be there when someone asks her to dance. But guess what? She nails it. She starts getting asked to dance by other guys—and she holds her own. Even when the leads are weird or unstructured, Melissa follows like a pro.

That’s the magic of InstaDancer. It proves that dancing doesn’t have to take months of lessons or years of training. With the right guidance, the right mindset, and just one day, someone can go from never dancing to confidently stepping out onto the floor.

Anthony and Rose wrap up the episode with a thank-you to Melissa—and a call to action. If you’ve ever thought “I could never do that,” they want to prove you wrong. They’re looking for the next InstaDancer right now. No experience required.

So if you’re in Orlando and you’ve always wanted to learn how to dance—really learn—then this is your sign. Partner dancing is easier (and way more fun) than you think. Whether you’ve got two left feet or you just want to stop saying no when someone asks you to dance, Country Dance Orlando is the place to start.

The post Can We Teach a Complete Beginner to Country Dance in One Day? appeared first on Country Dance Orlando.

In this fun and lighthearted video, professional dance instructors Anthony and Rose Lewis take on the challenge of teaching the Texas Two Step to Hollywood couple Jenna Elfman and her husband, Bodhi. Having recently moved to Austin, Jenna and Bodhi are excited to embrace their new Texas lifestyle—chaps, buckles, and all.

From the very first moment, it’s clear this lesson is going to be full of laughs. Bodhi jokingly laments his “ball bearing” feet, while Jenna playfully shows off her moves (and pokes fun at his). The couple is here to learn more than just one dance move—they want to be able to hit the dance halls in Austin and keep up with the locals.

Anthony and Rose start by reviewing what Jenna and Bodhi already know, including a little bit of swing dancing they had practiced together before. They show off a bit for the instructors, and to everyone’s surprise (including his own), Bodhi isn’t half bad! Jenna may add a little flair with some hip shimmies, but Bodhi’s doing a great job holding his own.

The focus then shifts to learning the Two Step—a progressive dance that moves counterclockwise around the dance floor, very different from the stationary swing moves they just demonstrated. Anthony introduces the basic footwork, explains who leads and who follows, and breaks down the rhythm in a way that makes sense for complete beginners (and even self-proclaimed “non-dancers” like Bodhi).

As they practice, there are plenty of funny moments, including long-arm jokes, shimmy critiques, and one hilarious moment where Bodhi admits that learning Two Step might be harder than rocket science. Still, both Jenna and Bodhi throw themselves into the lesson, determined to get it right—and they do!

There’s a beautiful balance of progress and play as they practice turning, promenading, and connecting with each other on the dance floor. By the end of the lesson, they’ve got the hang of it, and the group celebrates with a freestyle Two Step to music.

Whether you’re a dancer, a fan of Jenna Elfman, or just someone who loves a good laugh, this video delivers. You’ll see that learning to dance doesn’t have to be intimidating—it can actually be a lot of fun, especially with the right instructors.

This video is a perfect example of how even total beginners (or those who say they can’t dance) can quickly pick up the basics of Two Step with a little help and encouragement. Jenna and Bodhi prove that attitude, humor, and a willingness to try make all the difference.

So grab your boots, turn up the music, and get inspired—because if they can do it, so can you!

The post Teaching Jenna Elfman and Bodhi Elfman How to Two Step in Texas appeared first on Country Dance Orlando.

The search for the best country dancers in Texas continues in Episode 2 of the X Dance Team Tryouts. In this behind-the-scenes look, Anthony and Rose give the finalists three important challenges—not just to see who can dance, but who has the heart, creativity, and attitude to be part of the X Dance family.

After narrowing down the top dancers in Episode 1, the remaining hopefuls face their first challenge: on-the-spot choreography. Without much prep, each dancer has to come up with a short solo routine to show off their style and improvisation skills. No pre-made choreography. No time to rehearse. Just personality, creativity, and guts.

Anthony reminds the team that last year, they had to pull together a routine for Stagecoach with just two hours of practice. That moment went viral with over 4 million views—and it proves that sometimes, dancing under pressure brings out the best in you. This freestyle round is a way to see who shines when there’s no script and no safety net.

The second challenge might be the most important one: connecting with people. Not just teammates or fellow dancers—but total strangers. Anthony and Rose believe that country dancing is for everyone, and that includes beginners, older folks, shy dancers, and anyone who might need a little extra encouragement.

Their mission? Go out into the honky tonk and dance with someone they don’t know. Not the flashiest dancer. Not the best mover. But maybe the little old lady sitting by herself. Or the nervous beginner who’s hoping someone will ask them. This is about kindness, inclusion, and community. As Anthony says, that one three-minute dance might mean more to someone than you realize. It’s about making people feel seen and welcomed—values that are at the heart of Country Dance Orlando, too.

For the final challenge, the dancers must prove that they can take coaching. No egos allowed. Anthony and Rose teach a tough move they call the “No-Handed Dip and Snake,” which they performed at Stagecoach. The move requires timing, control, and teamwork. It’s not about getting it right the first time—it’s about how well the dancers listen, adapt, and work through the mistakes.

There are stumbles and fumbles, but there’s also a lot of learning and laughter. And that’s what the X Dance Team is all about: people who can grow together and lift each other up, not just people who hit every move perfectly on day one.

Finally, it’s decision time. The dancers gather, unsure of what’s about to happen. Anthony gives it to them straight: they only have so many spots… and then delivers the surprise.

Everyone in the room made the team.

The cheers and applause say it all. These dancers didn’t just earn their place through talent. They showed heart, character, and commitment to the team and the greater dance community.

With the team officially formed, the real journey begins. In the next episode, the dancers will leave the honky tonks behind and dive into choreography and training. But for now, it’s a moment to celebrate what they’ve accomplished.

And if you’re in Orlando reading this? The same spirit of community, challenge, and connection is what Country Dance Orlando is all about. Whether you’re a complete beginner or an experienced dancer, there’s a place for you on the floor. Maybe even on a team like this someday.

The post Inside the Final Challenges of the X Dance Team Tryouts appeared first on Country Dance Orlando.

This video takes you behind the scenes of one of the biggest projects Anthony and Rose have ever tackled—building a dream team of Texas country dancers. The setting? Buck’s Backyard, a lively honky tonk in Austin, Texas. The goal? To find the best social country dancers in the state and form the ultimate X Dance Team. If you love dancing, auditions, or just real behind-the-scenes stories, this one’s for you.

It all started with a simple social media post announcing open tryouts. No big campaign. No fancy planning. Just a “Hey, we’re looking for dancers—come show us what you’ve got.” The result? A huge turnout of talented dancers from all over Texas, all hoping to land one of just seven open spots on the team.

Anthony shares a bit of history about how this whole thing started. Last year, he and Rose were invited to teach and perform at Stagecoach, one of the biggest country music festivals in the world. The problem? They didn’t have a dance team. With just weeks to go, they threw together some choreography, called up a few friends, and rehearsed for the very first time… the day before the performance. Somehow, with only two hours of practice and a lot of adrenaline, they pulled it off—and the video of their performance ended up going viral with over 4 million views on Facebook.

Now, a year later, they’re doing it for real. This time, the goal is to build a “super team”—a group of passionate, talented dancers who live and breathe honky tonk and country music. The video shows just how tough the judging process can be. With so many people on the floor during prelims, it’s nearly impossible to watch everyone equally. The judges—made up of Anthony, Rose, and returning team members—have to vote quickly on who they want to see again in the finals.

There’s some humor and honesty mixed in too. Anthony jokes about how being part of a country dance team isn’t about collecting dancers like “crazy cat lady” energy. And Rose keeps it real when she says you can’t always remember who’s who with so many dancers flying by. It’s a mix of pressure, excitement, and, of course, country music.

Finals bring even more energy. Dancers bring their best to the floor, hoping their connection, style, and personality catch the judges’ attention. And that’s a big part of what Anthony says they’re looking for. It’s not just about how well someone dances—it’s about whether they’re a good fit for the team. Will they be fun to travel and practice with? Can they handle the wild ride ahead?

After a round of final votes, it’s time for the moment everyone’s been waiting for: the team announcements. Cheers break out as names and numbers are called. And while some dancers don’t make the cut, the energy and community are still strong. There’s one thing that’s clear from this video: the X Dance Team isn’t just about cool moves—it’s about passion, personality, and a whole lot of heart.

The episode wraps up with a look at what’s next. The tryouts might be over, but the hard work is just beginning. In the next episode, the new team will leave the honky tonk behind and head to the studio to train, learn choreography, and get ready for the dance season ahead.

If you’re in Orlando and love country dancing, watching how this team comes together is seriously inspiring. Anthony and Rose bring so much energy and heart to what they do, and it’s exciting to see that same spirit growing here in Florida. Who knows—maybe the next round of tryouts will be right here in Orlando.

The post The X Dance Team Tryouts: The search for the Best Country Dancers appeared first on Country Dance Orlando.